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    <title>Chill Vibes Only</title>
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    <description>&lt;p&gt;Join sisters Sarah, Serena, and Stephanie in Beirut as they navigate the worlds of fashion, gossip, and relationship drama with their mischievous cat Fabio in tow. From sharing childhood tales to jet-setting adventures, these besties dish on everything from big sister advice, girlhood, and navigating life. They may bicker over clothes, but their bond is unbreakable. Tune in for heart-to-heart chats and hysterical laughter!&lt;/p&gt;</description>
    <pubDate>Thu, 28 Mar 2024 21:39:18 +0000</pubDate>
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    <category>Society &amp; Culture</category>
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    <itunes:subtitle>&lt;p&gt;Join sisters Sarah, Serena, and Stephanie in Beirut as they navigate the worlds of fashion, gossip, and relationship drama with their mischievous cat Fabio in tow. From sharing childhood tales to jet-setting adventures, these besties dish on everything</itunes:subtitle>
    <itunes:summary>&lt;p&gt;Join sisters Sarah, Serena, and Stephanie in Beirut as they navigate the worlds of fashion, gossip, and relationship drama with their mischievous cat Fabio in tow. From sharing childhood tales to jet-setting adventures, these besties dish on everything from big sister advice, girlhood, and navigating life. They may bicker over clothes, but their bond is unbreakable. Tune in for heart-to-heart chats and hysterical laughter!&lt;/p&gt;</itunes:summary>
    <itunes:author>CVO</itunes:author>
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      <itunes:category text="Fashion &amp; Beauty"></itunes:category>
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    <itunes:owner>
      <itunes:name>CVO</itunes:name>
      <itunes:email>cvothepodcast@gmail.com</itunes:email>
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    <podcast:funding url="https://play.podeo.co/podcasts/14892">Support The Show!</podcast:funding>
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      <title>Christmas Memories, looking back on 2024 + 2025 resolutions</title>
      <itunes:title>Christmas Memories, looking back on 2024 + 2025 resolutions</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 22 Dec 2024 15:00:00 +0000</pubDate>
      <description>&lt;p&gt;Hope you enjoy our last episode of the season! Share with us your memories, thoughts and resolutions. See you in season 2!&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Hope you enjoy our last episode of the season! Share with us your memories, thoughts and resolutions. See you in season 2!&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Hope you enjoy our last episode of the season! Share with us your memories, thoughts and resolutions. See you in season 2!&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Hope you enjoy our last episode of the season! Share with us your memories, thoughts and resolutions. See you in season 2!&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>1938</itunes:duration>
      <itunes:episode>20</itunes:episode>
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        <media:title>Christmas Memories, looking back on 2024 + 2025 resolutions</media:title>
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      <title>Q&amp;A - House fire story, advice + more - Ep.19 CVO</title>
      <itunes:title>Q&amp;A - House fire story, advice + more - Ep.19 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 08 Dec 2024 15:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this episode, we’re diving into all your questions—everything from the house fire story to our dream travel spots. Plus, we’re dishing out advice on the topics you sent in, like navigating relationships, making big career moves, and more! Get to know us on a deeper level as we come closer to wrapping up the first season of CVO. Follow us on IG: cvothepodcastTT : cvothepod&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this episode, we’re diving into all your questions—everything from the house fire story to our dream travel spots. Plus, we’re dishing out advice on the topics you sent in, like navigating relationships, making big career moves, and more! Get to know us on a deeper level as we come closer to wrapping up the first season of CVO. Follow us on IG: cvothepodcastTT : cvothepod&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this episode, we’re diving into all your questions—everything from the house fire story to our dream travel spots. Plus, we’re dishing out advice on the topics you sent in, like navigating relationships, making big career moves, and more! Get </itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this episode, we’re diving into all your questions—everything from the house fire story to our dream travel spots. Plus, we’re dishing out advice on the topics you sent in, like navigating relationships, making big career moves, and more! Get to know us on a deeper level as we come closer to wrapping up the first season of CVO. Follow us on IG: cvothepodcastTT : cvothepod&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>2155</itunes:duration>
      <itunes:episode>19</itunes:episode>
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      <itunes:season>1</itunes:season>
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      <title>Love is Blind Habibi + Arab Dating Standards - Ep.18 CVO</title>
      <itunes:title>Love is Blind Habibi + Arab Dating Standards - Ep.18 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 24 Nov 2024 15:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this episode, we’re talking all about Love Is Blind: Habibi and how it stacks up against our Arab dating norms.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this episode, we’re talking all about Love Is Blind: Habibi and how it stacks up against our Arab dating norms.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this episode, we’re talking all about Love Is Blind: Habibi and how it stacks up against our Arab dating norms.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this episode, we’re talking all about Love Is Blind: Habibi and how it stacks up against our Arab dating norms.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>1832</itunes:duration>
      <itunes:episode>18</itunes:episode>
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      <title>Real life Cinderella story + The Problem with KAFALA - Ep.17 CVO</title>
      <itunes:title>Real life Cinderella story + The Problem with KAFALA - Ep.17 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 10 Nov 2024 15:55:17 +0000</pubDate>
      <description>&lt;p&gt;Listen to Lisa&#39;s fairytale story and debate the faults of the oppressive Kafala system with us.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Listen to Lisa&#39;s fairytale story and debate the faults of the oppressive Kafala system with us.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Listen to Lisa&#39;s fairytale story and debate the faults of the oppressive Kafala system with us.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Listen to Lisa&#39;s fairytale story and debate the faults of the oppressive Kafala system with us.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>2191</itunes:duration>
      <itunes:episode>17</itunes:episode>
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      <title>Sister Heart To Heart : dealing with our issues + learning empathy - Ep.16 CVO</title>
      <itunes:title>Sister Heart To Heart : dealing with our issues + learning empathy - Ep.16 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 27 Oct 2024 16:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this heartfelt episode, we three sisters sit down for an honest conversation about the little (and big!) things we can’t stand about each other. With humor and vulnerability, we unpack long-standing frustrations and dive into the misunderstandings that have caused rifts over the years. Together, we navigate difficult truths, work through old wounds, and discover the power of empathy. Along the way, we share insights on owning our own issues instead of projecting them onto others—valuable advice for anyone working on family dynamics and self-growth. Tune in for laughs, tears, and real tips on building healthier relationships.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this heartfelt episode, we three sisters sit down for an honest conversation about the little (and big!) things we can’t stand about each other. With humor and vulnerability, we unpack long-standing frustrations and dive into the misunderstandings that have caused rifts over the years. Together, we navigate difficult truths, work through old wounds, and discover the power of empathy. Along the way, we share insights on owning our own issues instead of projecting them onto others—valuable advice for anyone working on family dynamics and self-growth. Tune in for laughs, tears, and real tips on building healthier relationships.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this heartfelt episode, we three sisters sit down for an honest conversation about the little (and big!) things we can’t stand about each other. With humor and vulnerability, we unpack long-standing frustrations and dive into the misunderstandings</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this heartfelt episode, we three sisters sit down for an honest conversation about the little (and big!) things we can’t stand about each other. With humor and vulnerability, we unpack long-standing frustrations and dive into the misunderstandings that have caused rifts over the years. Together, we navigate difficult truths, work through old wounds, and discover the power of empathy. Along the way, we share insights on owning our own issues instead of projecting them onto others—valuable advice for anyone working on family dynamics and self-growth. Tune in for laughs, tears, and real tips on building healthier relationships.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>1920</itunes:duration>
      <itunes:episode>16</itunes:episode>
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      <itunes:season>1</itunes:season>
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      <title>Fall Fashion : Mishaps from the past, favorite trends and hot takes - Ep.15 CVO</title>
      <itunes:title>Fall Fashion : Mishaps from the past, favorite trends and hot takes - Ep.15 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 13 Oct 2024 14:15:25 +0000</pubDate>
      <description>&lt;p&gt;Our take on fall fashion!&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Our take on fall fashion!&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Our take on fall fashion!&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Our take on fall fashion!&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>2230</itunes:duration>
      <itunes:episode>15</itunes:episode>
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      <title>Mom talk: becoming a young mom, harassment awareness and dealing with teenage girl drama - EP.14 CVO</title>
      <itunes:title>Mom talk: becoming a young mom, harassment awareness and dealing with teenage girl drama - EP.14 CVO</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 15 Sep 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this long-awaited episode, we sit down with our mom for an open and honest discussion about life, motherhood, and growing up. From her unique motherly instincts to the challenges of raising three daughters, we dive deep into the many facets of being a young mom, juggling countless roles, and dealing with the struggles and joys that come with it.We explore topics like Serena&#39;s theory that mom has an uncanny ability to read our minds, the hardships she faced as a young mother, and whether delegating as a parent makes you a &#34;bad mom.&#34; We also reminisce about our sisterly bonding, sharing a room, and the dreaded &#34;study room&#34; memories that still make us laugh.As daughters, we reflect on what it means to grow up under the care of a girl mom, including lessons on independence, dealing with teenage drama, and the importance of taking care of your appearance. Plus, our mom shares her insights on preventing harassment without traumatizing your kids and navigating the tricky world of parenting when your kids fight.We also have some fun with a round of &#34;Who’s Most Likely To?&#34; and rapid-fire Q&amp;amp;A, before wrapping up with cherished memories and some surprising moments—like the story behind Serena&#39;s matching tattoo with Mom and how she&#39;s won over all our friends as their favorite mom too.Whether you&#39;re a parent, a sibling, or just someone who loves a good family conversation, this episode is packed with love, laughter, and plenty of wisdom from our amazing mom.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this long-awaited episode, we sit down with our mom for an open and honest discussion about life, motherhood, and growing up. From her unique motherly instincts to the challenges of raising three daughters, we dive deep into the many facets of being a young mom, juggling countless roles, and dealing with the struggles and joys that come with it.We explore topics like Serena&#39;s theory that mom has an uncanny ability to read our minds, the hardships she faced as a young mother, and whether delegating as a parent makes you a &#34;bad mom.&#34; We also reminisce about our sisterly bonding, sharing a room, and the dreaded &#34;study room&#34; memories that still make us laugh.As daughters, we reflect on what it means to grow up under the care of a girl mom, including lessons on independence, dealing with teenage drama, and the importance of taking care of your appearance. Plus, our mom shares her insights on preventing harassment without traumatizing your kids and navigating the tricky world of parenting when your kids fight.We also have some fun with a round of &#34;Who’s Most Likely To?&#34; and rapid-fire Q&amp;amp;A, before wrapping up with cherished memories and some surprising moments—like the story behind Serena&#39;s matching tattoo with Mom and how she&#39;s won over all our friends as their favorite mom too.Whether you&#39;re a parent, a sibling, or just someone who loves a good family conversation, this episode is packed with love, laughter, and plenty of wisdom from our amazing mom.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this long-awaited episode, we sit down with our mom for an open and honest discussion about life, motherhood, and growing up. From her unique motherly instincts to the challenges of raising three daughters, we dive deep into the many facets of being</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this long-awaited episode, we sit down with our mom for an open and honest discussion about life, motherhood, and growing up. From her unique motherly instincts to the challenges of raising three daughters, we dive deep into the many facets of being a young mom, juggling countless roles, and dealing with the struggles and joys that come with it.We explore topics like Serena&#39;s theory that mom has an uncanny ability to read our minds, the hardships she faced as a young mother, and whether delegating as a parent makes you a &#34;bad mom.&#34; We also reminisce about our sisterly bonding, sharing a room, and the dreaded &#34;study room&#34; memories that still make us laugh.As daughters, we reflect on what it means to grow up under the care of a girl mom, including lessons on independence, dealing with teenage drama, and the importance of taking care of your appearance. Plus, our mom shares her insights on preventing harassment without traumatizing your kids and navigating the tricky world of parenting when your kids fight.We also have some fun with a round of &#34;Who’s Most Likely To?&#34; and rapid-fire Q&amp;amp;A, before wrapping up with cherished memories and some surprising moments—like the story behind Serena&#39;s matching tattoo with Mom and how she&#39;s won over all our friends as their favorite mom too.Whether you&#39;re a parent, a sibling, or just someone who loves a good family conversation, this episode is packed with love, laughter, and plenty of wisdom from our amazing mom.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <itunes:duration>3744</itunes:duration>
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      <title>Episode 13 - Back to School : high school experience, bullying + choosing our majors</title>
      <itunes:title>Episode 13 - Back to School : high school experience, bullying + choosing our majors</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 01 Sep 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this episode, we dive into the complexities of school life and university experiences, starting with the nostalgic &#34;back to school&#34; vibes and how each of us chose our majors. We share valuable advice on selecting the right major and discuss the transition from school to university life, with Serena offering tips on staying motivated. The conversation shifts to the comfort of school life versus the challenges of work, making childhood friends, and dealing with social anxiety during school breaks. We also tackle tough topics like bullying, long-distance friendships, and the pros and cons of school uniforms. Finally, we explore the impact of teachers on students, reveal some juicy school gossip, and reflect on cultural clashes in educational experiences. Tune in for a thoughtful and honest discussion on navigating the highs and lows of academic life!&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this episode, we dive into the complexities of school life and university experiences, starting with the nostalgic &#34;back to school&#34; vibes and how each of us chose our majors. We share valuable advice on selecting the right major and discuss the transition from school to university life, with Serena offering tips on staying motivated. The conversation shifts to the comfort of school life versus the challenges of work, making childhood friends, and dealing with social anxiety during school breaks. We also tackle tough topics like bullying, long-distance friendships, and the pros and cons of school uniforms. Finally, we explore the impact of teachers on students, reveal some juicy school gossip, and reflect on cultural clashes in educational experiences. Tune in for a thoughtful and honest discussion on navigating the highs and lows of academic life!&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this episode, we dive into the complexities of school life and university experiences, starting with the nostalgic &#34;back to school&#34; vibes and how each of us chose our majors. We share valuable advice on selecting the right major and discuss the tran</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this episode, we dive into the complexities of school life and university experiences, starting with the nostalgic &#34;back to school&#34; vibes and how each of us chose our majors. We share valuable advice on selecting the right major and discuss the transition from school to university life, with Serena offering tips on staying motivated. The conversation shifts to the comfort of school life versus the challenges of work, making childhood friends, and dealing with social anxiety during school breaks. We also tackle tough topics like bullying, long-distance friendships, and the pros and cons of school uniforms. Finally, we explore the impact of teachers on students, reveal some juicy school gossip, and reflect on cultural clashes in educational experiences. Tune in for a thoughtful and honest discussion on navigating the highs and lows of academic life!&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
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      <title>Ep.12 - Teta + Jeddo : marriage advice and getting through war together</title>
      <itunes:title>Ep.12 - Teta + Jeddo : marriage advice and getting through war together</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 18 Aug 2024 18:05:21 +0000</pubDate>
      <description>&lt;p&gt;Meet Teta and Jeddo! In this heartfelt podcast episode, we sit down with our grandparents for a series of intimate and engaging interviews. We start by exploring their unique love stories, delving into how they met, fell in love, and the secrets behind their enduring marriage. Their rich life experiences are revealed as they share their experiences of surviving a war and reflect on their decision to keep their family rooted in Lebanon. For a touch of humor, we ask them to name their favorite grandchild and reminisce about their most cherished memories with us. Join us for a blend of nostalgia, wisdom, and warmth as we celebrate the incredible lives and legacies of our beloved grandparents.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Meet Teta and Jeddo! In this heartfelt podcast episode, we sit down with our grandparents for a series of intimate and engaging interviews. We start by exploring their unique love stories, delving into how they met, fell in love, and the secrets behind their enduring marriage. Their rich life experiences are revealed as they share their experiences of surviving a war and reflect on their decision to keep their family rooted in Lebanon. For a touch of humor, we ask them to name their favorite grandchild and reminisce about their most cherished memories with us. Join us for a blend of nostalgia, wisdom, and warmth as we celebrate the incredible lives and legacies of our beloved grandparents.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Meet Teta and Jeddo! In this heartfelt podcast episode, we sit down with our grandparents for a series of intimate and engaging interviews. We start by exploring their unique love stories, delving into how they met, fell in love, and the secrets behind</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Meet Teta and Jeddo! In this heartfelt podcast episode, we sit down with our grandparents for a series of intimate and engaging interviews. We start by exploring their unique love stories, delving into how they met, fell in love, and the secrets behind their enduring marriage. Their rich life experiences are revealed as they share their experiences of surviving a war and reflect on their decision to keep their family rooted in Lebanon. For a touch of humor, we ask them to name their favorite grandchild and reminisce about their most cherished memories with us. Join us for a blend of nostalgia, wisdom, and warmth as we celebrate the incredible lives and legacies of our beloved grandparents.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2592</itunes:duration>
      <itunes:episode>12</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Ep.12 - Teta + Jeddo : marriage advice and getting through war together</media:title>
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    <item>
      <title>Episode 11 - The impact of fashion on politics and the world around us + Miss Lebanon 2024</title>
      <itunes:title>Episode 11 - The impact of fashion on politics and the world around us + Miss Lebanon 2024</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 04 Aug 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;Join us as we explore the intricate world of beauty pageants, fashion, and their societal impact. Starting with Miss Lebanon 2024, analyzing its cultural significance and evolving beauty standards. We then discuss the controversial realm of kids&#39; beauty pageants, questioning parental motivations and their effects on children.We&#39;ll also ponder the upcoming Mr. Lebanon pageant, and debate the subjectivity of beauty. We discuss the empowering message from Nour Arida to young girls and try to tackle the judges’ questions to the contestants with poise.Discover the impact of fashion on culture and the environment, featuring Bella Hadid’s Adidas collaboration and political fashion statements for Palestine. We discuss the ethical considerations of fur in fashion and the iconic moment JLO’s Versace dress transformed Google.We learn about supporting ethical brands, and delve into Steph’s role as a small business ambassador. Finally, we share our personal small business dreams. Tune in for an insightful episode intertwining beauty, fashion, and social issues.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Join us as we explore the intricate world of beauty pageants, fashion, and their societal impact. Starting with Miss Lebanon 2024, analyzing its cultural significance and evolving beauty standards. We then discuss the controversial realm of kids&#39; beauty pageants, questioning parental motivations and their effects on children.We&#39;ll also ponder the upcoming Mr. Lebanon pageant, and debate the subjectivity of beauty. We discuss the empowering message from Nour Arida to young girls and try to tackle the judges’ questions to the contestants with poise.Discover the impact of fashion on culture and the environment, featuring Bella Hadid’s Adidas collaboration and political fashion statements for Palestine. We discuss the ethical considerations of fur in fashion and the iconic moment JLO’s Versace dress transformed Google.We learn about supporting ethical brands, and delve into Steph’s role as a small business ambassador. Finally, we share our personal small business dreams. Tune in for an insightful episode intertwining beauty, fashion, and social issues.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Join us as we explore the intricate world of beauty pageants, fashion, and their societal impact. Starting with Miss Lebanon 2024, analyzing its cultural significance and evolving beauty standards. We then discuss the controversial realm of kids&#39; beaut</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Join us as we explore the intricate world of beauty pageants, fashion, and their societal impact. Starting with Miss Lebanon 2024, analyzing its cultural significance and evolving beauty standards. We then discuss the controversial realm of kids&#39; beauty pageants, questioning parental motivations and their effects on children.We&#39;ll also ponder the upcoming Mr. Lebanon pageant, and debate the subjectivity of beauty. We discuss the empowering message from Nour Arida to young girls and try to tackle the judges’ questions to the contestants with poise.Discover the impact of fashion on culture and the environment, featuring Bella Hadid’s Adidas collaboration and political fashion statements for Palestine. We discuss the ethical considerations of fur in fashion and the iconic moment JLO’s Versace dress transformed Google.We learn about supporting ethical brands, and delve into Steph’s role as a small business ambassador. Finally, we share our personal small business dreams. Tune in for an insightful episode intertwining beauty, fashion, and social issues.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2114</itunes:duration>
      <itunes:episode>11</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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    </item>
    <item>
      <title>Episode 10 - Hot Girl Summer, Moving Out and Girl Trip Drama</title>
      <itunes:title>Episode 10 - Hot Girl Summer, Moving Out and Girl Trip Drama</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 21 Jul 2024 17:06:28 +0000</pubDate>
      <description>&lt;p&gt;Join us as we celebrate our 10th episode milestone! In this special episode, we dive into what &#34;Hot Girl Summer&#34; means for us and how we embrace it. We also share Sarah’s exciting move to Batroun for the summer and tell our experience still living in our parents&#39; house, discussing the ups and downs of becoming independent.&lt;br&gt;We debate the pros and cons of Lebanese culture as we read thoughts from expats about what they miss (and don’t miss) about home, share hilarious and heartfelt stories from our recent trips, and dish on some classic girl trip drama. Plus, get some big sister advice on partying safely while making the most of your summer adventures. Don’t miss this fun and insightful episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;Check out Tash and ley : https://tashandley.com&lt;/p&gt;&lt;p&gt;Check out Simly : https://onelink.to/simly&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;Follow us on&lt;/p&gt;&lt;p&gt;IG: cvothepodcast&lt;/p&gt;&lt;p&gt;TT : cvothepod&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Join us as we celebrate our 10th episode milestone! In this special episode, we dive into what &#34;Hot Girl Summer&#34; means for us and how we embrace it. We also share Sarah’s exciting move to Batroun for the summer and tell our experience still living in our parents&#39; house, discussing the ups and downs of becoming independent.&lt;br&gt;We debate the pros and cons of Lebanese culture as we read thoughts from expats about what they miss (and don’t miss) about home, share hilarious and heartfelt stories from our recent trips, and dish on some classic girl trip drama. Plus, get some big sister advice on partying safely while making the most of your summer adventures. Don’t miss this fun and insightful episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;Check out Tash and ley : https://tashandley.com&lt;/p&gt;&lt;p&gt;Check out Simly : https://onelink.to/simly&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;Follow us on&lt;/p&gt;&lt;p&gt;IG: cvothepodcast&lt;/p&gt;&lt;p&gt;TT : cvothepod&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Join us as we celebrate our 10th episode milestone! In this special episode, we dive into what &#34;Hot Girl Summer&#34; means for us and how we embrace it. We also share Sarah’s exciting move to Batroun for the summer and tell our experience still living in</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Join us as we celebrate our 10th episode milestone! In this special episode, we dive into what &#34;Hot Girl Summer&#34; means for us and how we embrace it. We also share Sarah’s exciting move to Batroun for the summer and tell our experience still living in our parents&#39; house, discussing the ups and downs of becoming independent.&lt;br&gt;We debate the pros and cons of Lebanese culture as we read thoughts from expats about what they miss (and don’t miss) about home, share hilarious and heartfelt stories from our recent trips, and dish on some classic girl trip drama. Plus, get some big sister advice on partying safely while making the most of your summer adventures. Don’t miss this fun and insightful episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;Check out Tash and ley : https://tashandley.com&lt;/p&gt;&lt;p&gt;Check out Simly : https://onelink.to/simly&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;Follow us on&lt;/p&gt;&lt;p&gt;IG: cvothepodcast&lt;/p&gt;&lt;p&gt;TT : cvothepod&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>3224</itunes:duration>
      <itunes:episode>10</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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    <item>
      <title>Episode 9 - Wedding Season, Inter religious couples in Lebanon and Civil Marriage</title>
      <itunes:title>Episode 9 - Wedding Season, Inter religious couples in Lebanon and Civil Marriage</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 07 Jul 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this special wedding season episode, we dive into the enchanting world of weddings, sharing our dreams and hopes for the perfect day, alongside our dislikes and nightmare scenarios. We instruct each other on how we want to be proposed to and share our favorite and least favorite wedding traditions. We also explore the unique challenges and beautiful stories of interreligious couples in Lebanon, offering our perspectives on the evolving landscape of civil marriage in the country. &lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this special wedding season episode, we dive into the enchanting world of weddings, sharing our dreams and hopes for the perfect day, alongside our dislikes and nightmare scenarios. We instruct each other on how we want to be proposed to and share our favorite and least favorite wedding traditions. We also explore the unique challenges and beautiful stories of interreligious couples in Lebanon, offering our perspectives on the evolving landscape of civil marriage in the country. &lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this special wedding season episode, we dive into the enchanting world of weddings, sharing our dreams and hopes for the perfect day, alongside our dislikes and nightmare scenarios. We instruct each other on how we want to be proposed to and share o</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this special wedding season episode, we dive into the enchanting world of weddings, sharing our dreams and hopes for the perfect day, alongside our dislikes and nightmare scenarios. We instruct each other on how we want to be proposed to and share our favorite and least favorite wedding traditions. We also explore the unique challenges and beautiful stories of interreligious couples in Lebanon, offering our perspectives on the evolving landscape of civil marriage in the country. &lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2805</itunes:duration>
      <itunes:episode>9</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Episode 9 - Wedding Season, Inter religious couples in Lebanon and Civil Marriage</media:title>
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    <item>
      <title>Episode 8 - Conversation with our dad : Being a girl dad, Boy talk + Childhood Memories</title>
      <itunes:title>Episode 8 - Conversation with our dad : Being a girl dad, Boy talk + Childhood Memories</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 23 Jun 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;Join us in this Father&#39;s Day special as we explore the unique experience of having three daughters with our special guest: our dad. We dive into the pivotal role fathers play in their daughters&#39; lives, address the challenges of parent guilt, and share marriage advice for maintaining a strong partnership. We also tackle boy talk, reflect on core family memories, and discuss who was the hardest to raise. Hear our thoughts on life goals, the meaning of success, and the importance of education. We share stories of overcoming challenges, compare childhood experiences, and reminisce about unforgettable travel adventures. Tune in for a blend of wisdom, humor, and love, celebrating the special bond between fathers and daughters.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Join us in this Father&#39;s Day special as we explore the unique experience of having three daughters with our special guest: our dad. We dive into the pivotal role fathers play in their daughters&#39; lives, address the challenges of parent guilt, and share marriage advice for maintaining a strong partnership. We also tackle boy talk, reflect on core family memories, and discuss who was the hardest to raise. Hear our thoughts on life goals, the meaning of success, and the importance of education. We share stories of overcoming challenges, compare childhood experiences, and reminisce about unforgettable travel adventures. Tune in for a blend of wisdom, humor, and love, celebrating the special bond between fathers and daughters.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Join us in this Father&#39;s Day special as we explore the unique experience of having three daughters with our special guest: our dad. We dive into the pivotal role fathers play in their daughters&#39; lives, address the challenges of parent guilt, and share </itunes:subtitle>
      <itunes:summary>&lt;p&gt;Join us in this Father&#39;s Day special as we explore the unique experience of having three daughters with our special guest: our dad. We dive into the pivotal role fathers play in their daughters&#39; lives, address the challenges of parent guilt, and share marriage advice for maintaining a strong partnership. We also tackle boy talk, reflect on core family memories, and discuss who was the hardest to raise. Hear our thoughts on life goals, the meaning of success, and the importance of education. We share stories of overcoming challenges, compare childhood experiences, and reminisce about unforgettable travel adventures. Tune in for a blend of wisdom, humor, and love, celebrating the special bond between fathers and daughters.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>3604</itunes:duration>
      <itunes:episode>8</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Episode 8 - Conversation with our dad : Being a girl dad, Boy talk + Childhood Memories</media:title>
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    <item>
      <title>Episode 7 - Grief: Dealing with Loss and How to Support Someone</title>
      <itunes:title>Episode 7 - Grief: Dealing with Loss and How to Support Someone</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 09 Jun 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this heartfelt episode, we share our experience dealing with our grandfather&#39;s recent passing and reflect on the 3aza culture&#39;s impact on our grieving process. We also feature advice from our listeners on coping with loss and finding healing and provide practical tips on supporting loved ones through grief, offering insights on being a comforting presence during difficult times. Join us as we connect through shared experiences of loss and healing.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this heartfelt episode, we share our experience dealing with our grandfather&#39;s recent passing and reflect on the 3aza culture&#39;s impact on our grieving process. We also feature advice from our listeners on coping with loss and finding healing and provide practical tips on supporting loved ones through grief, offering insights on being a comforting presence during difficult times. Join us as we connect through shared experiences of loss and healing.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this heartfelt episode, we share our experience dealing with our grandfather&#39;s recent passing and reflect on the 3aza culture&#39;s impact on our grieving process. We also feature advice from our listeners on coping with loss and finding healing and pro</itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this heartfelt episode, we share our experience dealing with our grandfather&#39;s recent passing and reflect on the 3aza culture&#39;s impact on our grieving process. We also feature advice from our listeners on coping with loss and finding healing and provide practical tips on supporting loved ones through grief, offering insights on being a comforting presence during difficult times. Join us as we connect through shared experiences of loss and healing.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2202</itunes:duration>
      <itunes:episode>7</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Episode 7 - Grief: Dealing with Loss and How to Support Someone</media:title>
      </media:content>
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    <item>
      <title>Friendship struggles, the importance of girlhood and the myth of boy/girl friendships</title>
      <itunes:title>Friendship struggles, the importance of girlhood and the myth of boy/girl friendships</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 26 May 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;In this episode, we dive deep into the complexities of friendships and romantic relationships. Who takes priority: friends or your significant other? We discuss the challenges of dealing with your best friend&#39;s boyfriend, navigating friendships when a romantic relationship is involved, and the tricky territory of being friends with your partner&#39;s friends. We also explore whether girls and boys can truly be just friends, and what to do when your friend has a crush on you but you&#39;re in a relationship. Plus, we touch on the importance of girlhood, identifying friendship red flags, and reveal the TS VIP BOX giveaway winner! Don&#39;t miss out on this insightful conversation packed with real-life scenarios and practical advice.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;In this episode, we dive deep into the complexities of friendships and romantic relationships. Who takes priority: friends or your significant other? We discuss the challenges of dealing with your best friend&#39;s boyfriend, navigating friendships when a romantic relationship is involved, and the tricky territory of being friends with your partner&#39;s friends. We also explore whether girls and boys can truly be just friends, and what to do when your friend has a crush on you but you&#39;re in a relationship. Plus, we touch on the importance of girlhood, identifying friendship red flags, and reveal the TS VIP BOX giveaway winner! Don&#39;t miss out on this insightful conversation packed with real-life scenarios and practical advice.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;In this episode, we dive deep into the complexities of friendships and romantic relationships. Who takes priority: friends or your significant other? We discuss the challenges of dealing with your best friend&#39;s boyfriend, navigating friendships when a </itunes:subtitle>
      <itunes:summary>&lt;p&gt;In this episode, we dive deep into the complexities of friendships and romantic relationships. Who takes priority: friends or your significant other? We discuss the challenges of dealing with your best friend&#39;s boyfriend, navigating friendships when a romantic relationship is involved, and the tricky territory of being friends with your partner&#39;s friends. We also explore whether girls and boys can truly be just friends, and what to do when your friend has a crush on you but you&#39;re in a relationship. Plus, we touch on the importance of girlhood, identifying friendship red flags, and reveal the TS VIP BOX giveaway winner! Don&#39;t miss out on this insightful conversation packed with real-life scenarios and practical advice.&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2899</itunes:duration>
      <itunes:episode>6</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Friendship struggles, the importance of girlhood and the myth of boy/girl friendships</media:title>
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      <title>Episode 5 - The Eras Tour Recap</title>
      <itunes:title>Episode 5 - The Eras Tour Recap</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 19 May 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;Our experience seeing Taylor Swift live in Paris!&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;Our experience seeing Taylor Swift live in Paris!&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;Our experience seeing Taylor Swift live in Paris!&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Our experience seeing Taylor Swift live in Paris!&lt;/p&gt;</itunes:summary>
      <itunes:author>CVO</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>2645</itunes:duration>
      <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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        <media:title>Episode 5 - The Eras Tour Recap</media:title>
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    <item>
      <title>Weight loss, body image and our struggles with the Lebanese diet culture</title>
      <itunes:title>Weight loss, body image and our struggles with the Lebanese diet culture</itunes:title>
      <link>https://podeo.co</link>
      <pubDate>Sun, 12 May 2024 14:00:00 +0000</pubDate>
      <description>&lt;p&gt;We explore the intricacies of weight loss, body image, and the hurdles presented by Lebanese diet culture. We share personal experiences navigating societal pressures and the impact of social media on our perception of ourselves as young girls.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;We explore the intricacies of weight loss, body image, and the hurdles presented by Lebanese diet culture. We share personal experiences navigating societal pressures and the impact of social media on our perception of ourselves as young girls.&lt;/p&gt;</content:encoded>
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      <itunes:subtitle>&lt;p&gt;We explore the intricacies of weight loss, body image, and the hurdles presented by Lebanese diet culture. We share personal experiences navigating societal pressures and the impact of social media on our perception of ourselves as young girls.&lt;/p&gt;</itunes:subtitle>
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      <description>&lt;p&gt;In this episode, we&#39;re dishing on FOMO moments (like the Keinemusik gig in Egypt that everyone and their mother went to), why we love to party, debating the best places to meet boys in Beirut, and sharing our experience with the creepy side of the internet.&amp;nbsp;&lt;/p&gt;</description>
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      <description>&lt;p&gt;&lt;span style=&#34;background-color:rgb(255,255,255);color:rgb(13,13,13);&#34;&gt;Step into the world of the Lattouf sisters in our debut episode! Explore Serena&#39;s TikTok journey, our insights on social media, and our recipe for self-love. Stick around for a confidence deep-talk!&lt;/span&gt;&lt;/p&gt;</description>
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