Following Your Dreams, Dealing with Interruptions, and Motivation to Exercise

How I got out of $800k of debt

Thu, 01 Oct 2026 22:37:19 +0000

is your weekly dose of Mel unedited: inspiration, insight, advice, and of course, a lot of humor. You’ve got questions and Mel’s got a lot to say about a lot of things.In this episode, Mel is answering questions about self confidence, recovering from bankruptcy, and most importantly, she talk about her favorite kind of sweatpants.

Stop b*tching about your life already. DO THIS instead.

Thu, 01 Oct 2026 22:32:45 +0000

Do you love yourself?

Thu, 01 Oct 2026 22:29:15 +0000

What if I don't have dreams?

Thu, 01 Oct 2026 22:24:04 +0000

What's my Enneagram number?

Thu, 01 Oct 2026 22:16:27 +0000

If your kids won't talk to you, that's your fault.

Thu, 01 Oct 2026 22:13:06 +0000

Scared to break up?

Thu, 01 Oct 2026 22:08:18 +0000

is your weekly dose of Mel unedited: inspiration, insight, advice, and of course a lot of humor. You’ve got questions and Mel’s got a lot to say about a lot of things.From answering your questions to taking you inside Mel’s life, you’ll see it all. In this episode, Mel’s answering the hard questions about break ups, anxiety, and stress. And, of course, it wouldn’t be Mel without adding in a little fun with a question about her favorite recipe.If your anxiety has spiked during this quarantine, especially around work, check out Question 1 at 1:22. You CAN change your thinking patterns, you CAN break the habit of worrying, and you CAN quiet the anxiety that you feel in your body. Mel shows you how to do just that.If you’re currently in a relationship where you truly love the person but know that deep down the relationship is no longer good for you, Question 2 at 4:58 is a must watch. Breakups suck. There is no way around it. And breaking up with someone you care about is one of the hardest things in the world. Mel walks you through WHY you have to end it, and how.If you’re a fan of cooking like Mel is, Question 3 at 7:39 is going to leave your mouth watering! Mel talks about her absolute favorite recipe: Braised Beef with Lots and Lots of Onions.And lastly, if you have aging parents and are stressed about taking care of them, you’re going to watch to tune into Question 4 at 9:00. If you’re in this situation you have 3 choices: use magical thinking (which isn’t very practical), you can hire someone or ask a family member for help, or you can change your attitude. Mel explains each choice and which one she recommends.

How to live for you, my favorite jeans & breakfast, & accepting this COVID reality

Thu, 01 Oct 2026 22:04:08 +0000

is your weekly dose of Mel unedited: inspiration, insight, advice, and of course a lot of humor. You’ve got questions and Mel’s got a lot to say about a lot of things.From answering your questions to taking you inside Mel’s life, you’ll see it all. In this episode, Mel’s answering everything from how to overcome people pleasing to why she only makes scrambled eggs in her workout gear.The first question Mel answers touches on living for yourself and putting yourself first. No matter how old, or how young, you are, it’s never too late or too early to learn how to live for yourself. Mel shares two simple tips to stop putting everyone else first and to stop people pleasing.Second, we’re talking about a lighter subject: jeans and breakfast. Mel shares her favorite brand of jeans (that are loaded with stretch) and her go-to smoothie recipe (complete with a weird mushroom compound to help with hot flashes).And lastly, Mel dives into a question about accepting our new “COVID reality” that makes everyday feel like Groundhog Day. There isn’t a human being on this planet whose life wasn’t turned upside down by this pandemic. Mel shares the secret to making sure you have the emotional resilience and self awareness tools to not turn upside down even when the rest of the world does.

Habits that Build Confidence, Work From Home Tips, and Should You File For Divorce?

Thu, 01 Oct 2026 22:00:19 +0000

Following Your Dreams, Dealing with Interruptions, and Motivation to Exercise

Thu, 01 Oct 2026 21:54:34 +0000

What can you expect? A weekly dose of Mel unedited: inspiration, insight, advice, and of course a lot of humor. You’ve got questions and she’s got a lot to say about a lot of things. From answering your questions to taking you inside Mel’s life, you’ll see it all.In this first episode, Mel’s answering three questions:First, a law school student has just lost her mom to lung cancer and she’s about to give up on her dream of graduating from law school. Listen in on the pep talk everybody needs to hear.Second, Mel tackles a question that is a huge frustration that women everywhere feel: What should you do about getting interrupted in a meeting? Her answer will surprise you.And third, we’re talking motivation. In particular, what happens when you’re exhausted at the end of the day and don’t have the motivation to exercise? Again, you’re not going to expect Mel’s answer.