https://podeo.co <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works09:47 – Deep Work and Mental Energy12:04 – Building Identity-Based Consistency14:27 – Step 116:15 – Step 217:17 – Step 318:36 – Step 419:47 – Transforming Identity Through Consistency</strong></p> Thu, 03 Sep 2026 20:28:38 +0000 https://podeo.co en Education <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works09:47 – Deep Work and Mental Energy12:04 – Building Identity-Based Consistency14:27 – Step 116:15 – Step 217:17 – Step 318:36 – Step 419:47 – Transforming Identity Through Consistency</strong></p> ilyasse Elftouhi ilyass Elfetouhi ilyasselfetouhi@gmail.com false episodic https://podeo.co https://media.podeo.co/podcasts/Mjk4NjM/image.jpg?ivc=1788467319 144 144 Support The Show! How to Be Consistent: A Simple Secret to Personal Development https://podeo.co Thu, 03 Sep 2026 20:33:23 +0000 <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works09:47 – Deep Work and Mental Energy12:04 – Building Identity-Based Consistency14:27 – Step 116:15 – Step 217:17 – Step 318:36 – Step 419:47 – Transforming Identity Through Consistency</strong></p> <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works09:47 – Deep Work and Mental Energy12:04 – Building Identity-Based Consistency14:27 – Step 116:15 – Step 217:17 – Step 318:36 – Step 419:47 – Transforming Identity Through Consistency</strong></p> https://media.podeo.co/episodes/MTMyMzAy/audio <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift <p><strong>How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works09:47 – Deep Work and Mental Energy12:04 – Building Identity-Based Consistency14:27 – Step 116:15 – Step 217:17 – Step 318:36 – Step 419:47 – Transforming Identity Through Consistency</strong></p> ilyass Elfetouhi false 1224 1 full How to Be Consistent: A Simple Secret to Personal Development