Well On Our Way

Episode 8: Ryan Hopkins - JAAQ

Wed, 31 Dec 2025 13:54:11 +0000

In this episode, Gary sits down with (well, stands with, actually) his first international guest - Ryan Hopkins; someone who has made waves in the world of corporate wellness - from best-selling book to toilet talks… this one is a good one!

Helen McGuire - The Founder's Sanctuary (Ep 7)

Sun, 16 Feb 2025 12:16:17 +0000

In this episode of Well On Our Way, Gary sits down with Helen McGuire—one of the few female founders who has built, scaled, and exited a tech business in the region. From navigating the pressures of entrepreneurship to the sacrifices made along the way, Helen shares raw insights on balancing business, relationships, and personal growth.✨

We dive into:
✅ The reality of being a woman in business
✅ How friendships and relationships evolve on the entrepreneurial path
✅ The mental load of building and sustaining success
✅ What it takes to keep going when the odds are stacked against you

If you’re on your own journey of building something meaningful—whether in business or life—this conversation will hit home. 💡

Natasha Hatherall - TishTash Communications (Ep 6)

Fri, 24 Jan 2025 10:13:10 +0000

On today's episode of Well On Our Way, Gary sits down with Natasha Hatherall, Founder of TishTash Communications - where they talk about the health implications of being a founder, the importance of recruiting the right team and how sleep plays the most valuable role in creating a foundation for success.

Calvin Lee-Pickett - Calvin James (Ep 5)

Wed, 11 Dec 2024 18:35:52 +0000

In this episode of Well On Our Way, Gary sits down with Calvin James Founder, Calvin Lee-Pickett - where they discuss the journey from recruitment consultant to recruitment entrepreneur, building one of the largest recruitment communities along the way.

Sophie Smith - Nabta Health (Ep 4)

Thu, 21 Nov 2024 05:35:43 +0000

In this episode of Well On Our Way, Gary sits down with Nabta Health Founder, Sophie Smith - where they discuss the sacrifices made, the obstacles that have been overcome and the added pressure of growing a family whilst building the leading female health company in the region.

Orrin Benford - LVL (Ep 3)

Thu, 14 Nov 2024 06:43:31 +0000

In this episode of Well On Our Way, Gary sits down with LVL Co-Founder Orrin Benford. Gary & Orrin have known each other for over 30 years & discuss the highs & lows of building a business together.

Emma Burdett - WILD (Ep 2)

Fri, 08 Nov 2024 13:41:57 +0000

In this episode of Well On Our Way, Gary sits down with Emma Burdett - Founder of WILD - to discuss her journey from breakdown to breakthrough, going on to become a leading figure in her industry, breaking down barriers & building a boot-strapped business empire in the process.

Scott Armstrong - Mentl (Ep 1)

Sun, 27 Oct 2024 18:10:10 +0000

In the first episode of Well On Our Way, Gary sits down with Mentl Founder, Scott Armstrong - to discuss the impact on mental health that building a business can have.